Butterfly Ascending
🦋Guiding you toward rooted wellness, heightened emotional resilience and radiant, transformative growth🦋
🌸 About Me
Hi, I’m Vanessa!
I’m a certified Jay Shetty Life Coach specializing in wellness, fitness, and emotional resilience. I help people rise with intention, strength, and grace: both inside and out.
🌿 Coaching Offerings
🌼 Discovery Call: Free 30-Minute Session🦋 1:1 Coaching (Monthly Support - session setup adjustable)✨Root to Rise: A trauma-informed healing journey🌞 Radiant Reset- Rooted in wellness and movement (session setup adjustable)
🦋 Connection
This is your space for support, self-care, and soulful connection.
Here, you'll find tools to ground and uplift you, along with an open invitation to reach out, ask questions, or explore what coaching could look like for you.Reach out for a free discovery growth session today!
A little more Depth
Greetings all! I'm a Wellness & Business Consultant, Certified life coach, and Yoga Instructor in the making. I am dedicated to helping individuals transform their lives through mindful movement, emotional resilience, and strategic personal growth.With an MBA, engineering experience, and a deep passion for fitness, holistic health, and education, I bring a unique blend of structured strategy and compassionate coaching to support my clients in both their wellness and professional goals.My coaching philosophy is rooted in sustainable change. I aim to help busy professionals, parents, entrepreneurs, or anyone seeking knowledge to help them prioritize self-care, build strength: physically, mentally, emotionally and spiritually. This aids with the creation of balance in their lives.I specialize in:
✅ Health & Fitness Coaching – Strength training, yoga, mobility, and mindful movement practices tailored to real-life schedules.
✅ Emotional Resilience & Mindset Coaching – Building confidence, overcoming limiting beliefs, and creating habits that support long-term wellness.
✅ Business Coaching/Consulting Services: I guide aspiring entrepreneurs and professionals in structuring their businesses, refining their messaging, and implementing strategies for sustainable success.I believe that small, intentional steps create big transformations; whether in your body, mindset, or career. My mission is to empower individuals to take control of their wellness and their work, creating a life that feels purposeful, balanced, and fulfilling. My goal is help create a society full of CHANGEMAKERS! Viva La Vida!
Ascending through transformation
Through Butterfly Ascending, I guide you through powerful mindset shifts, sustainable self-care practices, and movement-based coaching that reconnects you with your energy and purpose.My mission is to help people rise from survival mode and return to themselves: gently, consistently, and with compassion. I believe healing doesn’t have to be loud or perfect. It can be quiet, steady, and beautifully messy.This work was born from my own journey, navigating burnout, grief, trauma and most of all, the deep longing to feel whole again. I created Butterfly Ascending to offer the kind of support I once needed: soft structure, grounded rituals, and a safe place to grow.Whether you’re in the cocoon or ready to spread your wings, you belong here. This is your space to breathe deeper, heal gently, and renew your mindset. This will allow you to evolve into your most aligned, radiant, and resilient self.🌼 Discovery Call: Free 30-Minute Session:
Let’s meet soul-to-soul and explore whether coaching is your next step. No pressure, just presence.🦋 1:1 Coaching (Monthly Support)
One-on-one sessions to help you release stress, build healthy habits, and reconnect with your purpose in a safe, nurturing space.🌞 Radiant Reset:
A transformational wellness journey combining mindful movement, daily rituals, and emotional support to help you reset and rise.✨Root to Rise: A trauma-informed healing journey
This is a gentle, guided coaching program for individuals who are navigating the effects of past trauma (emotional, generational, relational or stress-based). This is not therapy, instead I invite you to join me on a coaching journey rooted in somatic awareness, nervous system regualtion, microhabits to promote safety and trust. Finally, we will restore your sense of self-worth and leave you in a higher state of ascendance.
🦋 Resources & Connect
💌 Have a Question or Want to Say Hello?
I’d love to hear from you. Whether you’re exploring coaching, want help with a download, or just need someone to witness what you’re going through; my inbox is always open.📧 Email: [email protected]
🗓️ Book a Call: https://calendar.app.google/JmL7Ku69ZHZ85xUd8
📍 Based in Nevada. Serving clients worldwide through virtual sessions✨ Are you ready to take the next step in your wellness or business journey? Let’s connect!